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Weekend Wellness Experience

Date TIme Note
Saturday, Jan. 6 10:00 AM
Saturday, Feb. 3 10:00 AM
Saturday, Mar. 2 10:00 AM
Saturday, Apr. 6 10:00 AM
Saturday, May. 4 10:00 AM
Saturday, Jun. 1 10:00 AM
Saturday, Jul. 6 10:00 AM
Saturday, Aug. 3 10:00 AM
Saturday, Sep. 7 10:00 AM
Saturday, Oct. 5 10:00 AM
Saturday, Nov. 2 10:00 AM
Saturday, Dec. 7 10:00 AM
Saturday, Jan. 4 10:00 AM
Saturday, Feb. 1 10:00 AM
Saturday, Mar. 1 10:00 AM Register M.O.V.E. w/Me
Saturday, Apr. 5 10:00 AM Register GU w/Sha'na
Saturday, May. 3 10:00 AM Register GU w/Exander
Saturday, Jun. 7 10:00 AM Register M.O.V.E. w/Me
Saturday, Jul. 5 10:00 AM Register GU w/Sha'na
Saturday, Aug. 2 10:00 AM Register GU w/Exander
Saturday, Sep. 6 10:00 AM Register M.O.V.E. w/Me
Saturday, Oct. 4 10:00 AM Register GU w/Sha'na
Saturday, Nov. 1 10:00 AM Register GU w/Exander
Saturday, Dec. 6 10:00 AM Register M.O.V.E. w/Me

The T.R.U.T.H. Project presents

Weekend Wellness Experience

1st Saturday of each month 10:00 AM
(please arrive by 9:45 PM)

These experiences are FREE to the public, donations encouraged!

GLOW UP YOGA

Focusing on Queer folx of color and allies, prepare to GLOW UP as we breathe, stretch, and elevate the spirit! 1st Saturday of the month 10:00 AM, please arrive by 9:45 AM.

GLOW UP with Sha'na
April 1, 2025
July 5, 2025
October 4, 2025

GLOW UP with Exander
May 3, 2025
August 2, 2025
November 1, 2025

M.O.V.E. with Me with Mukomi

Focusing on Queer folx of color and allies, prepare to experience M.O.V.E. with Me as you are guided through traditional African dance movement that will elevate and heal your spirit. 1st Saturday of the month at 10:00 AM, please arrive by 9:45 AM. This experience is free to the public, donations are encouraged!

March 1, 2025
June 7, 2025
September 6, 2025
December 6, 2025

All experiences held at:

MATCH
3400 Main Houston, TX 77002

Free to the public with registration, donations accepted.

For beginners or advanced, this experience is for you!